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Diet

Can a plant-based diet 'reverse' heart disease?

Could eating a strict low-fat vegetarian or vegan diet really ‘reverse’ coronary heart disease, and if so should everyone be eating this way? loading… BHF dietitian Victoria Taylor says: The idea that a low-fat vegetarian or vegan diet could ‘reverse’ heart disease has been circulating for more than 20 years. This way of eating has […]

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Diet

Low-carb diets 'no better' than traditional focus on fat

[unable to retrieve full-text content] loading… Low-carb diets ‘no better’ than traditional focus on fat  Telegraph.co.uk Matching DNA to a diet doesn’t work: ‘We didn’t even come close,’ researcher says  STAT Low-carb diets are NOT better than low-fat for losing weight, Stanford study declares  Daily Mail Counting Calories Is Not the Key to Weight Loss, New Study Finds  New […]

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Diet

People swear by popular keto diet, but is it safe?

RALEIGH, NC (WTVD) — loading… The ketogenic diet, also known as keto for short, is very popular – one of the 10 most searched-for diets on Google. The high-fat, moderate-protein and low-carb diet is even used to treat some medical conditions. But is it safe for everyone? “It is definitely not for everyone,” explained WakeMed […]

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Diet

Spanish town goes on diet to lose 100000 kilos

The municipality of Narón in northwestern Spain has launched a pioneering healthy lifestyle initiative aimed at helping its 39,426 inhabitants shed a collective 100,000 kilos over two years. loading… A healthy diet, regular exercise and medical checkups form the basis of the programme, which sees the entire community share the same goal of losing weight […]

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Diet

What's the Deal: Plant-Based Diet

ASHEVILLE, N.C. (WLOS) —  loading… Shopping for food these days just isn’t what it once was. These days, what you see might not be exactly what you expect. “Plant-based foods continue to dominate the food world and right now the tech industry has a seat at the table,” says Brett Peterson, Whole Foods Team Leader. […]

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