Monday, December 11, 2017

Healthiest diets are also best for the environment, finds global study

Healthiest diets are also best for the environment, finds global study  The IndependentFull coverage Source link

Eating healthy this Christmas

We have all heard the statement: “You are what you eat.” However, as research shows, you are not only what you eat, but you...

How 'intuitive eating' helped this woman love her body and get...

For most of her life, Michelle Vina-Baltsas was obsessed with food.The 51-year-old struggled with her weight and was always on a diet. She...

Willing Workers address healthy eating for diabetics

Special to The Commercial Willing Workers of White Hall’s Extension Homemakers Club met Nov. 28 at the White Hall Library. Jo Ann Carr presented...

Dr. Wood: Plan ahead for healthy holiday eating

We are speeding through the holiday season. Thanksgiving is behind us and the winter holidays are right around the corner. For a lot...

How to Keep Your Healthy Eating on Track During the Holidays

Around the holidays, there’s an occasion to indulge at every turn. Between office parties, holiday happy hours, festive dinner parties, and foodie gifts, it’s...

Healthy Diet Tied to Less MS Disability

Action PointsHealthy diets, emphasizing fruits, vegetables, legumes, whole grains and low intakes of sugar and red meat, appear to be linked with reduced...

Wrap up healthy eating habits for kids

Wrap up healthy eating habits for kids  Pittsburgh Post-GazetteFull coverage Source link

Healthy diet may be linked to less disability, fewer symptoms for...

December 7, 2017For people with multiple sclerosis (MS), eating a healthy diet of fruits, vegetables and whole grains may be linked to having...

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