These Are the 5 Easiest Tips to Follow to Break Your Weight-Loss Plateau


A
Paleo diet may not be right for you.

Paleo
is not for everyone. For some people, genetically, higher-fat options will
block weight-loss progress,” says Hultin. “Some people are surprised to learn
that even though they’ve been following a low-carb, Paleo or Ketogenic diet,
their genes show they’re more likely to gain weight from fat in their diet.”

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